Bring some renewed energy to the morning of Day 2 with a light stretch and move class with the UK’s most exuberant Fitness Instructor. Enter sleepy and leave smiley after Catherine has worked her magic in this 20-minute demo of workplace wellness. (Come dressed for the office.) Catherine has a wealth of knowledge across a range of fitness components. Her clients have benefited from this throughout her time as a personal trainer and accomplished class teacher. Her infectious demeanor is unswervingly positive. Don’t miss out!