This foundational course equips participants with vital mental health awareness and basic support skills. Based on MHFA England's proven framework, this course has helped thousands of professionals understand and support mental health in the workplace.

Key Learning Outcomes: • Understanding mental health fundamentals • Challenging stigma effectively • Recognizing common mental health conditions • Building personal wellbeing strategies • Supporting others in distress

Course Coverage:

• Mental Health Continuum
• Factors affecting mental health
• Stress management techniques
• Common conditions overview: • Depression • Anxiety disorders • Psychosis • Eating disorders
• Suicide awareness
• Self-harm understanding
• Recovery principles
• "Take 10 Together" conversation skills

What's Included: • Certificate of attendance • Digital reference materials • Practical workplace toolkit • Pathway to progress to MHFA Champion

Perfect For:

• All employees
• Team members
• Support staff
• Anyone interested in mental health

Course Benefits: • Support a mentally healthy workplace • Recognize signs of mental health distress • Start supportive conversations • Guide people toward professional help • Foundation for further MHFA training

Visit Stand 4/A40 at The Workplace Event 2025 to discuss how Mental Health Aware training can kickstart your workplace wellbeing journey.